RISE & SHINE

Rise & Shine – Tips on how to wake up Early

A few weeks ago, I would definitely have been the last person ever, to be giving tips and advice on how to wake up early. I never considered myself an early riser. And my constant tarndiness to work would bear testament to that. However, I have always wanted to be an early riser. There’s always so much you can get done in the am. And to be honest, I personally…

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My Exercise Plan

Hello Everyone As you all know, I’m on a journey to become a better me. My first post on my journey can be read here. So I made the decision to get fit and as you all know, making a decision is easy, but staying committed to that decision is so much more harder.  I don’t want to live a life where I’m measuring my meals and feeling guilty for eating…

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90 Day

My 90 Day Challenge

At the beginning of the year, I was feeling a bit on the rounder side and let me tell you at a mere 1.52, round is definitely not a good shape for me. Instead of feeling sorry for myself though, I decided to be pro-active and do something about this apple like look. I have read that if you do something for 90 days, it becomes a habit, so I…

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melissa kate

Waiting for You

Hi Everyone Today it gives me great pleasure to host one of my very special friends on Inspire You. Mel and I have been friends for a pretty long time now and she has been wanting to get her book published for ages. After many heart-breaking rejections, I’m so thrilled to announce that finally her dream is materialising. If you missed any of her previous pit stops on her blog tour, your…

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Green Smoothie

Hello Beautiful People Welcome to the 3rd month of 2016. Wow, how time flies hey. I hope your year is turning out as awesome as you planned and I do hope that you’re working hard to achieve those goals.  It’s been quite a busy and crazy start to the year for me and it doesn’t seem like it’s going to let up anytime soon. You all know that I love my…

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Let it Go

I’m sitting in my lounge, @ 10pm on a Tuesday night, munching on some fruit salad (yeah, I’m good hey) and sipping on some chamomile tea (in this heat, yep, add crazy to that profile too). Anyway I’m saying all this because to be honest, I had no intention of writing tonight. However I have to say that, it has been a rough week, wait scratch that, it has been…

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Organise Your Life

As most of you know, my mornings are usually a mad rush, bouncing out of bed, jumping in and out of the shower, painstakingly deciding what to wear and finally resorting to something that doesn’t need to be ironed because ultimately time is of the essence. However, my evenings are completely the opposite. I started making some changes in late 2015 and I continue to do so every day. And…

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L.A. Girl

If you know me well, then you know I’m quite green when it comes to makeup.  I watch a lot of makeup videos and I follow a lot of beauty bloggers to keep up and learn how to apply makeup properly.  I recently realised that my makeup collection had dwindled quite drastically so off I went to the shops, but I am very selective when it comes to shopping. Quite…

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2016 is around the corner

Gosh, where has this year gone to. I cannot believe we are in the last remaining month of 2015. The year didn’t turn out the way I expected it to, however it wasn’t all bad. I’ve never been much of a planner and my reason for this was because you can plan as much as you want but things never turn out that way. There’s your plan….and then there’s God’s…

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Watermelon Smoothie

  Durban has been exceptionally hot and humid the past few days. When I popped into the supermarket, I happen to come across watermelon. I hadn’t had this for ages and with my new addiction to smoothies, I decided to buy it and whip up something sweet for a change. So what’s the deal with watermelons? The health benefits of watermelon include the prevention of kidney disorders, high blood pressure,…

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